Applying the art and science teachings of Kundalini Yoga and our teachers understanding of the body, mind and energetic systems - we will begin to clear the pain of the past, generate more energy, love and vitality. In a class we shift the physical system, mental awareness and electromagnetic field to feel JOY being in your body and ENJOY life. THINK a dynamic blend of breath work, mantra, movement, meditation, sacred teachings layered into a nurturing space.

Kundalini yoga is such a powerful and useful practice for the modern world; it will quickly transform every aspect of your daily life. Anyone with a body, a mind and a nervous system needs productive skills to cope with the pressures of the world. Building an unshakable strength. Detoxify the body and old beliefs, gain more energy, feel better and elevate by practicing together.

WEEKLY WEDNESDAY 10am

NEW CLASSES AND ADDED CLASSES - LOOK OUT VIA EMAIL AND INSTAGRAM

70 minute class

$15

Location: Muses Space 219 Bondi Road, Bondi NSW